£45/hour - Individual 1:1 Counselling is for clients who would like to explore issues that are concerning them such as from their past and/or present, low self-esteem, feeling depressed, stressed, worried, anger problems, sexual abuse, difficulties coping with life’s events such as bereavement, loss of job, health problems etc. it’s also effective in tackling relationship issues you have with anyone including partner, parents, children and work colleagues. 

Individual counselling can involve a range of methods alongside talking therapy, utilizing tools such as drawing, thought pattern identification and other creative methods that may suit you as an individual.